📊 BLS Official Data · May 2025 Release

Restaurant Cook Salary in Iowa (2026)

Iowa · 14.0% below national average · High Demand

Average
$32,921
per year
Median
$30,341
per year
Hourly
$15.83
per hour
🏛️ Source: U.S. Bureau of Labor Statistics
📅 Dataset: OES May 2025
🔄 Published: May 2026
📍 Coverage: All 50 States + DC
📊
Salary Range & Percentiles
Pay distribution across experience levels
10th Percentile — Entry Level$22,300
25th Percentile — Junior$27,976
50th Percentile — Median$30,341
75th Percentile — Senior$40,747
90th Percentile — Top Earners$45,320
💡 Top-earning Restaurant Cooks in Iowa make up to $45,320 per year. The job market in Iowa is rated moderate, with key industries including Agriculture, Manufacturing, Finance.
📈
Salary Growth Trend (2021–2026)
Six-year compensation trajectory
$28.4k
2021
$29.2k
2022
$30.1k
2023
$31.0k
2024
$32.0k
2025
$32.9k
2026
📈 Restaurant Cook salaries in Iowa have followed the national trend with 3.0% annual growth. The strong demand in Iowa's job market supports continued salary increases.
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Restaurant Cook Salary by City in Iowa
Geographic salary comparison
CityAvg Salaryvs NationalDemand
Des Moines $28,970 -12.0% High
🔍
Restaurant Cook Job Market in Iowa
Key factors affecting compensation

Iowa is home to a moderate job market for Restaurant Cooks. The state's key industries — Agriculture, Manufacturing, Finance — generate significant demand for skilled professionals. At $32,921 per year, Iowa's Restaurant Cook salaries are 14.0% lower than the national average.

The cost of living in Iowa (index: 0.86) makes salaries stretch further than in higher-cost states. Entry-level professionals in Iowa can expect to earn $22,300–$27,976, while experienced Restaurant Cooks can command $40,747–$45,320.

Looking ahead, the Restaurant Cook profession in Iowa is projected to grow at 3.0% annually. Major employers are actively hiring, and the state's investment in Agriculture continues to drive new opportunities for qualified candidates.

🏛️ U.S. Bureau of Labor Statistics · Occupational Employment and Wage Statistics (OES) · May 2025
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Compare with Similar Jobs
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Frequently Asked Questions
Common questions about this salary
  • The average Restaurant Cook salary in Iowa is $32,921 per year in 2026, which is 14.0% below the national average of $38,280.
  • Major metro areas typically pay Restaurant Cooks the highest wages in Iowa due to higher costs of living and competitive job markets.
  • Iowa has a moderate job market with major industries in Agriculture, Manufacturing, Finance. Opportunities exist in for Restaurant Cook employment.
  • At $32,921/year, Iowa Restaurant Cook salaries are 14.0% lower than the national average of $38,280/year.