Restaurant Cook Salary in Iowa (2026)
Iowa · 14.0% below national average · High Demand
| City | Avg Salary | vs National | Demand |
|---|---|---|---|
| Des Moines | $28,970 | -12.0% | High |
Iowa is home to a moderate job market for Restaurant Cooks. The state's key industries — Agriculture, Manufacturing, Finance — generate significant demand for skilled professionals. At $32,921 per year, Iowa's Restaurant Cook salaries are 14.0% lower than the national average.
The cost of living in Iowa (index: 0.86) makes salaries stretch further than in higher-cost states. Entry-level professionals in Iowa can expect to earn $22,300–$27,976, while experienced Restaurant Cooks can command $40,747–$45,320.
Looking ahead, the Restaurant Cook profession in Iowa is projected to grow at 3.0% annually. Major employers are actively hiring, and the state's investment in Agriculture continues to drive new opportunities for qualified candidates.
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What is the average Restaurant Cook salary in Iowa?The average Restaurant Cook salary in Iowa is $32,921 per year in 2026, which is 14.0% below the national average of $38,280.
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What city in Iowa pays Restaurant Cooks the most?Major metro areas typically pay Restaurant Cooks the highest wages in Iowa due to higher costs of living and competitive job markets.
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Is Iowa a good state for Restaurant Cooks?Iowa has a moderate job market with major industries in Agriculture, Manufacturing, Finance. Opportunities exist in for Restaurant Cook employment.
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How does Iowa Restaurant Cook salary compare to the US average?At $32,921/year, Iowa Restaurant Cook salaries are 14.0% lower than the national average of $38,280/year.